Viral Strava Jockey Gains Social Media Influence, Melanie Putria: Health Is No Joke!

JAKARTA – Social media has been very trendy recently with the emergence of “Strava Jockeys” where a jockey knowingly opens a service with a Strava app that can track a person’s fitness and athletic performance.

This app is popular among runners because it can see how far someone has run and their pace level. This jockey is used as a demonstration on social media to show how far people can run and display the results of their sports activities. Scroll down for the full story!

Highlighting this viral, Puteri Indonesia 2002 Melanie Putria was also concerned. As a sports activist who has been racing for many years, Melanie Putria considers that using the services of jockeys is completely useless except for exposure on social media and at prestigious events.

As you know, running has many health benefits, from burning calories, toning leg muscles and helping you lose weight. To achieve the ideal body shape, this exercise can be an alternative along with a balanced diet.

“I am sorry that this happened, because the essence of racing is to keep our body healthy and fit. The advantage is a slim body. If we are jockeys, what is the point of racing? What is the point? You just admit it. From their existence on social media, the one who is a jockey, “is healthy, but those who joke, after 5 years may not be good,” said Melanie Putria, when recently met in Jakarta.

According to Melanie Putria, it is not necessary to think about your reputation to start leading a healthy life. All of this requires a long process and a person cannot immediately achieve a healthy quality of life. Including running sports, beginners should not worry that they can only run a short distance because everything requires a process.

However, simply using jockeys to gain recognition on social media is completely pointless and simply a waste of money. Only a jockey can gain the health and even benefits of running many miles.

For new runners, Melanie Putria suggests first figuring out why you want to start running. Get motivated to stay motivated for the long haul.

“We are back becauseWhat are you running for? If you want to show it on social media, unfortunately you can’t. stable“And what we get from running is not only a display of our speed, but also happiness and health, which cannot be taken for granted,” he said.